#003 Perpetua Podcast - Creating daily habits for your health and fitness goals with James & Mark

December 2nd 2025

|

EOGHAN MCGREGOR

Latest Articles

Image

PODCAST

Perpetua Podcast - Balancing Health, Fitness & High Performance with Lubaya Baonga

Coach Lu opens up about how he balances a busy full-time job in the tech world, with being a Coach and PT at P...

1 min read · Sep 16, 2025Read article

Image

PODCAST

Building Discipline Through Fitness & The Value of CrossFit Community with Jaydin Scholtz

Our newest CrossFit coach, Jaydin Scholtz, shares his learnings from years of experience in the CrossFit space...

1 min read · Aug 13, 2025Read article

Image

PODCAST

Perpetua Podcast - Mental Health In The Fitness Space with Sean McNeill

Perpetua Coach, Sean McNeill, talks about the intersection between mental health and fitness. From stigma surr...

1 min read · Jun 27, 2025Read article