We recommend arriving at the gym 15 minutes before class for check-in. This will allow time for our Front Desk staff to get you checked into class and show you around the facility.

Say hello to whoever is at the front desk and mention that it is your first time. They’ll get you taken care of.

To ensure that your spot is not released to the waitlist, please arrive at least 5 minutes prior to the start of your class.

We want you to bring your good vibes! We truly believe in making our gyms a space where members can check their stress at the door. In our gyms you’ll find a community built on sweat and support, all are welcome here. All we ask is that you show up, bring a smile, and get in a great workout. It’s that simple.

In a RHYTHM RIDE class, you can expect sprints, hills and jogs like any other spin class but.. with a little flavour on top. In RHYTHM RIDE you will mindfully move connecting to the beat and switching off any distractions. In this class you will move through choreographed sequences to the best tunes and even better motivation. Get ready to leave feeling inspired and excited for more.

Absolutely! Our workouts are beginner friendly and designed to allow all athletes to workout at their own pace. Our Coaches are trained to modify and make adjustments to the workout on the fly to meet you where you are.

Wear athletic clothes that are comfy for you to sweat and move in.

Most athletes choose to wear normal trainers or you can wear clip on cycling shoes

Each of our gyms are equipped with filtered water stations. Bring a reusable water bottle with you and fill up before class!

Yes! Each of the gyms have showers that you are free to use. Towels and bath & body products are also provided.

Awesome! Schedule your next workout through the Perpetua Fitness app. If you have any questions, please feel free to reach out to our team at any facility or through hello@perpetua.ie