We recommend arriving at the gym 15 minutes before class for check-in. This will allow time for our Front Desk staff to get you checked into class and show you around the facility.

Say hello to whoever is at the front desk and mention that it is your first time. They’ll get you taken care of.

To ensure that your spot is not released to the waitlist, please arrive at least 5 minutes prior to the start of your class.

We want you to bring your good vibes! We truly believe in making our gyms a space where members can check their stress at the door. In our gyms you’ll find a community built on sweat and support, all are welcome here. All we ask is that you show up, bring a smile, and get in a great workout. It’s that simple.

A RIDE45 class is the perfect blend of music, technology and indoor cycling. At its core, the music drives the workout plan created by our coaches. The use of the technology from the Keiser Group app immerses the participant in the class with visual feedback on their performance. The lighting in our studio enhances the experience, elevating these classes to the best in Dublin. You will leave dripping in sweat, with a sense of achievement and with a goal to beat in your next class.

Absolutely! Our workouts are beginner friendly and designed to allow all athletes to workout at their own pace. Our Coaches are trained to modify and make adjustments to the workout on the fly to meet you where you are.

Wear athletic clothes that are comfy for you to sweat and move in.

Most athletes choose to wear normal trainers or you can wear clip on cycling shoes

Each of our gyms are equipped with filtered water stations. Bring a reusable water bottle with you and fill up before class!

Yes! Each of the gyms have showers that you are free to use. Towels and bath & body products are also provided.

Awesome! Schedule your next workout through the Perpetua Fitness app. If you have any questions, please feel free to reach out to our team at any facility or through hello@perpetua.ie