Spin studio · Dublin
Ride 45
More than a spin class. An experience. Fully equipped with Keiser M3i bikes and the best lighting and sound system in Ireland. Our Ride 45 and Rhythm Ride classes offer something for everyone.
Checkout is on Mindbody — about two minutes.
4.9 from 7,990 Mindbody reviews · 4.5 on Google
INTRO OFFER
€50
for 3 classes
LENGTH
45 MIN
Sprint, climb, jump
LEVEL
ALL
you set the gear
STUDIOS
TWO
Windmill & Lennox
Performance riding, to the music
Ride 45 is Perpetua Fitness's 45-minute spin class in Dublin, at Windmill Lane and Lennox Street. It combines rhythm riding and performance riding: you sprint, climb and jump to the music while tracking your gear and RPM live through the Keiser Group app. You control your own resistance, so it's beginner-friendly, and it needs less coordination than Rhythm Ride. New clients can try three classes for €50.
WHERE
Windmill Lane & Lennox Street
LENGTH
45 minutes
START FROM
€50 for 3 classes
BIKES
Keiser M3i · live metrics
Try it three times before you decide
INTRO OFFER
€50
/ 3 classes
THAT'S €16.67 A CLASS
Three studio credits for €50. Use them all on Ride 45, or spread them across Rhythm Ride, Tread & Shred, Rumble Boxing and HYROX.
✓
Three classes, any studio format
✓
Both locations — Windmill Lane and Lennox Street
✓
Spin shoes provided, subject to availability
✓
Valid for 14 days from purchase
Checkout on Mindbody · about two minutes
What actually happens
Four stages, 45 minutes, and a coach guiding you through each one.
01
WARM UP
CLIP IN
Your coach sets up your bike and gets you comfortable before the first track.
02
METRICS
GEAR AND RPM
Resistance and cadence on the display in front of you, with live feedback through the Keiser Group app. Rather not be on the screen? Tell the coach.
03
MUSIC
SPRINT, CLIMB, JUMP
The playlist drives the workout plan. Your coach cues every track, and you set your own gear throughout.
04
COOL DOWN
HIGH FIVES
Bring the heart rate down, then shower on site and grab a shake at Mojo.
Arrive 15 minutes early and check in at the front desk. You'll have a bike number from booking, and a coach will set up your bike and show you where to find your gear and RPM.
28,000 reviews across three platforms
Ratings shown by platform rather than blended. Every one links out so you can check it yourself.
4.5
/ 5
267 reviews
MINDBODY
4.9
/ 5
7,990 reviews
CLASSPASS
4.9
/ 5
20,000+ at Windmill Lane, 360 at Lennox Street
The coaches are both professional and well-trained. I would absolutely recommend Perpetua to anyone, from a beginner to an experienced gym user.
Laura B.
Amazing facilities, great classes and energy, and coaches who are always supporting you.
Daniel C.
Where and when
Two studios, the same ride. Ride times for both are on the timetable.
Bikes are set up for you on arrival if it's your first ride. Lockers with single-use codes, showers stocked.
What 45 minutes does
IMPROVE PERFORMANCE
Build muscle, increase strength and endurance, and improve movement, mobility and coordination.
CARDIOVASCULAR HEALTH
Improve your anaerobic threshold and increase peak oxygen consumption, lowering cardiovascular risk.
BETTER HEALTH OUTCOMES
Improve metabolic rate, insulin sensitivity, glycemic control and cognitive function.
RELIEVE STRESS
Improve mental health and reduce symptoms of stress and anxiety through balanced exercise.
Credits or membership
Studio credits work across every studio class: Ride 45, Rhythm Ride, Tread & Shred, Rumble Boxing and HYROX. Buy a pack when you're riding now and then, take a membership when it becomes a habit.
Credit packs
STUDIO MEMBERSHIPS
Credits every month at a lower rate per class, plus perks you don't get on packs. All classes at both studios.
Best rate per class. Twelve-month terms bring Studio 16 down to €18 a class, against €28 for a single credit.
EARLY ACCESS BOOKING
Six-day window, a full day before classes open to everyone else.
GUEST PASSES
One a month on Studio 8, two on Studio 12 and 16.
CHEAPER TOP-UPS
Extra credits from €15 rather than €28.
FREEZE IT
Once per term on 6 and 12-month memberships.
INBODY SCANS
One included on 6 months, two on 12.
10% OFF APPAREL
Everything in the Perpetua shop.
Memberships renew monthly from your sign-up date. A minimum term applies, and after it 30 days' written notice is needed to cancel. You have a 7-day cooling-off period from purchase, lost once you book a class.
Not sure which to buy?
If you're new, start with the intro offer. Three classes for €50 works out at €16.67 a class. Come back for a pack or a membership once you know how often you'll ride. Still unsure? Our membership team will guide you.
Before your first ride
Three rides.
€50.
That's €16.67 a class. Spin shoes provided, bike set up for you, all levels welcome.