Please fill in the form below and a member of the nutrition team will be in contact with you in the next 24 hours.

Each plan is developed to run for 12 weeks - However if you need a longer or shorter plan, you can discuss with the coach

This is a machine that we use in Perpetua to measure your weight, muscle mass, body fat and much more. This allow us to get an accurate reading of your starting point.

Our 12 week program starts at 300 euros. If you need any additional personal training on top of this, we will arrange a price plan for you.

The nutrition program will be delivered through our training app where you can easily follow the plan and log your daily stats

We ask that clients log their daily food intake to provide us with an accurate measure of their nutrition.

This will be decided between you and your coach to find a time that suits.

You can contact the coach through the training app or pop them an email if you have any questions.

Yes of course and we would encourage this. After you complete your initial program, we would sit down with the client and go over the results together. Once this is complete, you can decide on your goal and work with the coach. However, if you are happy with your results and want a break from the program, this is no problem.