We would love to meet you at our facility or jump on a call to discuss our induction options. You will then understand the amazing process we have here so you learn everything correctly from the start.
Prior to joining the regular classes, a new member would join our four week group academy. We have morning or evening academies for you to choose from and these take place every 5 weeks. During these four weeks, you will learn all the movements and correct form/technique needed for classes.
Once you have finished the induction process, our team will set up a membership for you so you can get started straight away
With a CrossFit membership you have unlimited access to all of our CrossFit classes. We have over 60 classes spread over 7 days a week which you can attend.
We have an amazing gym area which you can attend anytime of the day with a CrossFit membership. If you would like to do some extra training or maybe some mobility, then you full access to our state of the art JUSTGYM area
We have Olympic lifting, running and mobility classes which are scheduled each week if a member would like to focus on this area. With a CrossFit membership, you also have full access to these classes.
At CrossFit Dublin, we are always looking to grow our amazing community and create events throughout the year which provide an opportunity for everyone to use their fitness outside the gym. Join our community days like golfing, hiking, swimming and much more
- CROSSFIT DUBLIN MEMBER
With years of experience and coaching thousands of members, the team at CrossFit Dublin have developed a program to suit all fitness levels. In each class, we will provide two programs for a member to follow depending on their experience.
This program is designed for members who are new to class and still developing the barbell technique along with the correct form and have mastered some of the gymnastics movements. In this program, you will see more barbell work, skilled gymnastic movements and some heavier loads in the workouts.
This is where we aim to get all of our members to and if you are not at this level then you would love the BASE Program.
This program is for members who are new to class and still are developing technique with moving a barbell and getting the basics of the gymnastics movements. In this program, you will see more dumbbell work, assisted gymnastic movements and some lighter loads in the workouts.
Once you feel comfortable with this program and would like to progress with your training, you would then follow the PEAK program.
Questions about the workout or our gyms? We got you. Check out the FAQ below or contact us.
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