WHATS INCLUDED
FULL ACCESS TO THE JUST GYM AREA
PRIVATE INTRODUCTION TO THE GYM
FREE 14 DAY TRIAL TO OUR ONLINE PROGRAMMING
SHOWER AND TOWEL SERVICES
How to get started
01
POP INTO OUR FACILITY
We would love to meet you at our Windmill facility and show you around our facility. We can then set up your membership or you can purchase a membership by downloading the Perpetua Fitness App.
02
SET UP THE INTRODUCTION
Prior to starting your first session, a member of Perpetua can bring you through all of the equipment in the JustGYM so you can understand how to use everything correctly.
03
FOLLOW OUR ONLINE TRAINING PROGRAMS
What's next? Try one of our online training programs with a 14-day free trial before committing. Designed by our Head Coach, Eoghan McGregor, these programs are suitable for all fitness levels.
WHATS INCLUDED IN OUR MEMBERSHIP
UNLIMITED JUSTGYM ACCESS
We are open 7 days a week and with your JustGYM membership you can train anytime you like. Get ready to enjoy your training session and experience a facility which has everything you need to achieve your goals
14 DAY FREE TRIAL FOR ONLINE PROGRAMMING
What's next? Try one of our online training programs with a 14-day free trial before committing. Designed by our Head Coach, Eoghan McGregor, these programs are suitable for all fitness levels.
EQUIPMENT & FACILITY WALK THROUGH
Prior to starting your first session, a member of Perpetua can bring you through all of the equipment in the JustGYM so you can understand how to use everything correctly.
SHOWER AND TOWEL SERVICES
We have showers in both men’s and women’s changing rooms. We also provide shampoo, conditioner, body wash, hair dryers & straighteners (plus a few extra goodies you might need to replenish after your sweaty session with us!)
A Premium
training experience
Take a tour
Whats Included
“THE JUSTGYM FACILITY HAS EVERYTHING I NEED TO GET A GREAT SESSION IN. I ALSO FOUND THE INITIAL CONSULTATION VERY HELPFUL SO I UNDERSTOOD HOW TO USE ALL THE MACHINES”
- JUSTGYM MEMBER
OUR ONLINE PROGRAMS
WE KNOW THAT PROGRAMMING IS NOT ONE SIZE FITS ALL
With years of experience and coaching thousands of members, the team at CrossFit Dublin have developed programs to suit all fitness levels. You can start any of the programs with a 14 day free trial.
Perpetua Strength & Conditioning
Perpetua Strength & Conditioning is our signature program which has helped 1000’s of members. This program is designed for individuals who have previous experience in compound lifting and conditioning. This is for people who enjoy a mixture of strength and cardio training, and need to keep their training window to 60 min or less. In our 60 path, we structure your workout from warmup to cool down to allow you to be as productive as possible. The training itself will look like classic Crossfit. A balance of strength work, skill progressions, mixed modal testers while avoiding heavy Olympic Lifting.
Perpetua Endurance
Endurance days at Perpetua Fitness are a favorite among our members, and now we're bringing them to you online.
This program is designed for those looking to develop a broad endurance base across multiple modalities. Following this path will prepare you and boost your confidence to tackle any conditioning event or workout.
Perpetua Build
Our endurance days in Perpetua Fitness are one of our most popular days with members and now we are delivering this to individuals online.
Not every training day requires high intensity, making our Perpetua Build program perfect for you. Perpetua Build is an exclusive functional strength and full-body bodybuilding program available only at Perpetua Fitness. These workouts emphasize a controlled burn and aesthetics over intensity. Each session includes functional strength training followed by a bodybuilding segment. The goal of Perpetua Build is simple – all gains, zero stress.
FREQUENTLY ASKED QUESTIONS
Questions about the workout or our gyms? We got you. Check out the FAQ below or contact us.