Perpetua Podcast - Balancing Health, Fitness & High Performance with Lubaya Baonga
Coach Lu opens up about how he balances a busy full-time job in the tech world, with being a Coach and PT at Perpetua. Lu speaks on the deeper purpose that drives him to maintain a lifestyle of high performance in work, while consistently working toward his own health & fitness goals.
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Building Discipline Through Fitness & The Value of CrossFit Community with Jaydin Scholtz
Our newest CrossFit coach, Jaydin Scholtz, shares his learnings from years of experience in the CrossFit space...
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Perpetua Podcast - Mental Health In The Fitness Space with Sean McNeill
Perpetua Coach, Sean McNeill, talks about the intersection between mental health and fitness. From stigma surr...
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Perpetua Podcast - Brendan O'Connell - BOC Sports Physio
In this latest episode of the Perpetua Podcast, we sit down with Brendan O'Connell where we discuss his passio...
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