Small Group PT at Perpetua
Where precision meets performance – a semi private personal training experience for those who want a strength focused bespoke approach, programmed to deliver real strength and results.
Focused on building strength and confidence, we offer the option of including access to our studio classes – designed to elevate your endurance, conditioning and overall performance.
Our expert coaches can deliver the best of both worlds: personalised coaching and shared motivation. Each session is programmed for progress, delivered with intent and designed to help you move better and stronger.
What to Expect
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Expert Coaching, Individual Focus
Every session is guided and programmed by our elite coaches — ensuring your form, load, and progression are always right for you.
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Train Together, Progress Individually
Work in a small group of like-minded members who share your drive, energy, and commitment — without losing that personal touch.
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Purposeful Strength Programming
Expect a progressive, structured plan that builds total-body strength, endurance, and confidence — week after week, cycle after cycle.
Beyond the Session
Your journey doesn’t stop in the gym. STRENGTH members get exclusive discounted access to
Our Studio Classes in 2, soon to be 4 locations, targeting your cardiovascular needs.
Access to our growing community - monthly community events, ranging from run clubs, workshops and social gatherings.
Who STRENGTH Is For
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For those who are ready to commit
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For those who want accountability with flexibility.
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For those who seek a balanced, intelligent approach to strength, fitness, and overall wellness.
Semi-Private
Personal training experience
Semi-Private Personal Training
FREQUENTLY ASKED QUESTIONS
Questions about the classes or next steps? We got you. If you need more information, please feel free to contact us [email protected]