PERPETUA

Perpetua Training is a fitness app which is dedicated to delivering high-quality training programs both in physical gym locations and online. Founded in 2020, Perpetua Training focuses on expert coaching and structured programs designed to achieve tangible results. They cater to a global audience by offering digital fitness solutions in addition to their local gym services.

We offer a 7-day free trial to Perpetua Training app before you subscribe for 30 euros a month.

Perpetua Strength is our signature program which has helped 1000’s of members. The program is for individuals who have previous experience in compound lifting. This is for people who enjoy a mixture of strength and gymnastics and need to keep their training window to 60 min or less. We structure your workout from warmup to cool down to allow you to be as productive as possible with your time.

The program to suit all your hypertrophy needs is designed by Head Coach of Perpetua Fitness, Eoghan McGregor who has over 15 years experience in the fitness industry. This is a program which has been tested, followed and got results for each individual. Join this program which is created by someone who actually has experience in the industry and follows the program

Our Conditioning days in Perpetua Fitness are one of our most popular days with members and now we are delivering this to individuals online.

This program is for people who want to develop a broad endurance base across multiple monostructural modalities. Following this path should provide the preparation and confidence necessary to be able to jump into any conditioning event/workout.

Every PERPETUA workout is written, tested, and refined by our Perpetua Programming Team which is headed up by Head Coach Eoghan McGregor. The Programming Team consists of an elite group of Perpetua Coaches with several years of coaching experience amongst them.

The program is designed by Head Coach of Perpetua Fitness, Eoghan McGregor who has over 15 years experience in the fitness industry. This is a program which has been tested, followed and got results for everyone who entered a HYROX race.

Not every training day needs high intensity so this is where our Perpetua Build program can be perfect for you. Perpetua HYROX program will involve a mix between strength and conditioning work, so you are in your best shape to enter a HYROX event.