Boxing class · Dublin
Rumble Boxing
Boxing combos on aqua bags and treadmill intervals, round by round. Coach-led, all levels, at our Lennox Street studio in Portobello.
Checkout is on Mindbody — about two minutes.
4.9 from 7,990 Mindbody reviews · 4.5 on Google
Intro offer
€50
for 3 classes
Gloves
Free
wraps sold in studio
Level
All
beginner to advanced
Studios
One
Lennox Street
Boxing fitness at Lennox Street
Rumble Boxing is Perpetua Fitness’s boxing fitness class in Dublin, run from the Lennox Street studio in Portobello. You alternate between boxing combos on aqua bags and treadmill intervals, in rounds that mix bag work with floor-based strength and conditioning. It’s built to improve boxing skills, build strength and boost cardiovascular fitness, and suits beginners through to advanced. Gloves are provided free, and new clients can try three classes for €50.
WHERE
Lennox Street, Portobello
Format
Bag work + treadmill
START FROM
€50 for 3 classes
Kit
Gloves free · wraps in studio
Try it three times before you decide
INTRO OFFER
€50
/ 3 classes
THAT'S €16.67 A CLASS
Three studio credits for €50. Use them on Rumble Boxing, or spread them across Tread & Shred, Rhythm Ride, Ride 45 and HYROX.
Three classes, any studio format
Rumble runs at Lennox Street; other classes at Windmill Lane too
Gloves provided free, wraps on sale in studio
Valid for 14 days from purchase
Checkout on Mindbody · about two minutes
What actually happens
Arrive 15 minutes early and check in at the front desk. Your coach will explain how the class works, walk you through the punches and help you with your wraps.
01
Warm up
6–10 minutes
A dynamic warm-up to get your heart rate up and your body ready for the rounds.
02
Treadmill
Intervals
Treadmill blocks between rounds on the bags. You go at your own pace, and the team shows you how the treadmills work before class.
03
Bag work
Combos
Power combos inspired by professional fighters, on aqua bags. The coach demos every combo before each round.
04
COOL DOWN
High fives
Bring the heart rate down, stretch it out, then shower on site.
Beginner, intermediate and advanced. Rumble is as much about rhythm and form as it is about power, so you box at your own pace and the coach demos every combo before each round.
28,000 reviews across three platforms
Ratings shown by platform rather than blended. Every one links out so you can check it yourself.
4.5
/ 5
267 reviews
MINDBODY
4.9
/ 5
7,990 reviews
CLASSPASS
4.9
/ 5
20,000+ at Windmill Lane, 360 at Lennox Street
Yet to find another gym in or outside of Ireland with such a high standard of coaching across so many disciplines.
Sarah M.
The coaches are both professional and well-trained. I would absolutely recommend Perpetua to anyone, from a beginner to an experienced gym user.
James R.
Amazing facilities, great classes and energy, and coaches who are always supporting you.
Emma K.
Where and when
Before you box
What to bring · what we provide
Gloves
Provided free
Wraps
Bring your own, or buy in studio
Shoes
Cross-training or gym shoes
Arrive
15 minutes early for your first class
Water
Filtered stations · bring a bottle
Showers, towels and bath products are provided.
Rumble runs at Lennox Street only. The same studio credits book every other studio class at Windmill Lane and Lennox Street.
Credits or membership
Studio credits work across every studio class: Ride 45, Rhythm Ride, Tread & Shred, Rumble Boxing and HYROX. Buy a pack when you're riding now and then, take a membership when it becomes a habit.
Credit packs
STUDIO MEMBERSHIPS
Credits every month at a lower rate per class, plus perks you don't get on packs. All classes at both studios.
Best rate per class. Twelve-month terms bring Studio 16 down to €18 a class, against €28 for a single credit.
EARLY ACCESS BOOKING
Six-day window, a full day before classes open to everyone else.
GUEST PASSES
One a month on Studio 8, two on Studio 12 and 16.
CHEAPER TOP-UPS
Extra credits from €15 rather than €28.
FREEZE IT
Once per term on 6 and 12-month memberships.
INBODY SCANS
One included on 6 months, two on 12.
10% OFF APPAREL
Everything in the Perpetua shop.
Memberships renew monthly from your sign-up date. A minimum term applies, and after it 30 days' written notice is needed to cancel. You have a 7-day cooling-off period from purchase, lost once you book a class.
Before your first class
Three classes.
€50.
That's €16.67 a class. Spin shoes provided, bike set up for you, all levels welcome.