Coach Profile · Senior Ride Coach
CHRIS LOH
"Do something your future self will thank you for"
About CHRIS LOH
Senior Ride Coach
My path into fitness came from a gym management role where my lifestyle and habits were far from health-focused. In trying to improve my own health, I immersed myself in training and nutrition. In the end, I enjoyed it so much that I decided to become a trainer and coach. Happy to say, I haven’t looked back since.
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Blogs By CHRIS LOH
Recent writing
GOLF
Common Golf Injuries: Prevention and Treatment Tips
At Perpetua Fitness, we understand that golf is more than just a leisurely game—it's a passion that can ...
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RIDE
RIDE 45 Class – Ride45 equipment and technology
So, what sets Ride45 apart? Let's dive into the high-tech world of the Kaiser M series app to understand this ...
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RIDE
RIDE 45 Class here at Perpetua – The Music that fuels the class
I don't know about you, but when I think about what elevates a great workout to an exhilarating experience, mu...
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