BOXING CLASS DUBLIN

Rumble

12 Rounds

Available at Lennox Street Facility

OUR FIRST CLASS CONCEPT THAT FOCUSES SOLELY ON IMPROVING YOUR BOXING SKILLS – OUR 12 ROUND CLASS IS A GROUP FITNESS EXPERIENCE WHERE YOU WILL GO THROUGH 12 ROUNDS OF SKILLS DRILLS ON OUR AQUA BAGS WITH THE GOAL OF BECOMING A BETTER BOXER

WARM UP

Please make sure to arrive 15 minutes before the class starts. One of our Front of House members is going to get you checked in and point you to the studio. Your Boxing Coach is going to invite you in the studio 5 minutes before the class starts to go over the very basics of boxing and to explain how everyone should be moving during the class. We have 6-8 minutes set aside for Shadowboxing Fundamentals to set your form and get your body warmed up before we put on the gloves and transition to bags!

WHO IS RUMBLE BOXING FOR?

Ireland’s newest boxing experience which will be unmatched. Our Box and Thread class is a group fitness experience where you’ll alternate between the treadmill and boxing which will focus on building a combination from a legendary boxer. Get ready to learn everything about boxing and have fun doing so.

Try 3 Classes for €33

Rumble

at Perpetua

Perpetua Rumble Boxing - 12 Rounds

“THE COACHES ARE BOTH PROFESSIONAL AND WELL-TRAINED. I WOULD ABSOLUTELY RECOMMEND PERPETUA TO ANYONE, FROM A BEGINNER TO A EXPERIENCED GYM USER”

EVERY CLASS IS A COACH-LED BY PROS

These aren’t your run of the mill boxing coaches. These are professional coaches with years of experience and dedicated to helping you get results.

When you join a class at PERPETUA, you’re not just a number. Here, you are paying for guidance, accountability, and motivation from professionals who know how to get it done.

ARE YOU READY?

Try 3 classes for €33. All fitness levels welcome

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Frequently Asked Questions

Questions about the classes or next steps? We got you. If you need more information, please feel free to contact us [email protected]

BEFORE CLASS

DURING CLASS

AFTER CLASS