Windmill Lane & Lennox Street, Dublin
Train 1-to-1, fully personalised.
Work directly with one of our coaches — programming built around your goals, an InBody check to start each block, and progress tracked through the app between sessions.
€85
Single session
60min
Per session
1:1
Coach to client
What personal training includes
Every session, whether booked alone or as part of a package, is built the same way — around you.
01
Fully 1-to-1
One coach, one client, one hour — no sharing attention.
02
InBody check-in
A baseline reading at the start of each block to track real change.
03
App-tracked progress
Your programming delivered and logged through the app between sessions.
04
Your schedule
Pick the days and times that actually work for you.
Single session
No commitment — book a single hour with a coach whenever you need one.
Personal Training
60-minute session · 1-to-1
€85
/ session
Work with a coach on whatever you're training toward — strength, technique, or a specific goal.
5 PT Pack
2–3 week period · CrossFit onramp
€400
Five 1-hour sessions with our CrossFit coaches — a faster, fully personalised start for new members heading into CrossFit membership.
Session packages
Committing to a block keeps your programming consistent — enquire and we'll put a package rate together for you.
10 Sessions
60-minute sessions
—
Valid for 6 weeks
—
2 sessions per week
—
InBody check at the start of the block
—
Progress tracked through the app
—
Flexible scheduling across the block
15 Sessions
60-minute sessions
—
Valid for 7 weeks
—
2-3 sessions per week
—
InBody check at the start of the block
—
Progress tracked through the app
—
Flexible scheduling across the block
20 Sessions
60-minute sessions
—
Valid for 8 weeks
—
3+ sessions per week
—
InBody check at the start of the block
—
Progress tracked through the app
—
Flexible scheduling across the block
Not sure what you need?
Speak to our sales team — we'll help you weigh a single session, a package, or a class membership against your goals and schedule.
Questions
Anything else, email [email protected].
What happens in my first session?
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We start every new client with an InBody check to get a clear baseline, then build your programming around your goals from there.
Is personal training different from the 5 PT Pack?
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Can I track my progress between sessions?
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Which locations offer personal training?
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