Method Sign-up | Perpetua Fitness

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PERPETUA

Welcome to METHOD.

We’re excited to help you get started.

This short form helps our METHOD coaching team understand your goals, training background, and how we can best support you during your journey with us here in Perpetua.

There are no right or wrong answers - the more honest you are, the better we can help.

ABOUT YOU

Full Name

Email Address

Phone Number

Age Range

Occupation

TRAINING BACKGROUND

Have you trained with Perpetua before?

How would you describe your current fitness level?

What type of training have you done previously?

Gym/weightsRunningTeam sportsYoga/PilatesPersonal trainingGroup fitness classesCrossFitNo regular training backgroundOther

How many days per week are you realistically hoping to train?

YOUR GOALS

What are your main reasons for joining method?

Improve fitnessLose weight/body fatBuild strengthGain confidenceImprove mental health/stress managementCreate routine/consistencyLearn proper techniqueImprove athletic performanceMeet new people/communityIncrease energy levelsPrepare for regular CrossFit classesOther

What would success look like for you when training with us over a consistent period?

What is the biggest challenge that has stopped you from reaching your fitness goals in the past?

On a scale of 1–10, how motivated are you to improve your health and fitness right now?

On a scale of 1–10, how confident are you in your ability to stay consistent?

SUPPORT & COACHING

What would help you feel most supported during your time with us?

Is there anything you’re nervous or unsure about before starting?

Do you currently have any injuries, pain, or health concerns we should know about?

COMMITMENT

What days/times are you most likely to attend?

What is ONE commitment you’re willing to make to yourself over the next 12 months?

Anything else you’d like our coaching team to know?

ABOUT
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MAKE YOUR MOVE

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PERPETUA
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Welcome to METHOD.

ABOUT YOU

TRAINING BACKGROUND

YOUR GOALS

SUPPORT & COACHING

COMMITMENT

MAKE YOUR MOVE

ABOUT

QUICK LINK

CONTACT

MAKE YOUR MOVE

GET SOCIAL