GET READY TO DOMINATE THE HYROX '25 SEASON

HYROX SIMULATION DUBLIN

HYROX Simulation event!

Are you ready to take on the ultimate challenge? Check out all the details on our upcoming HYROX Simulation event!

What is a HYROX Simulation?

HYROX is a global fitness competition that combines running and functional workouts. Participants tackle eight alternating rounds of a 1km run and a challenging workout station. Held indoors, HYROX offers an electric atmosphere with spectators cheering you on every step of the way. The same format worldwide creates a level playing field, leading to global rankings and a culminating World Championship. From elite athletes to fitness enthusiasts, HYROX is a thrilling challenge for everyone.

A HYROX Simulation is designed to replicate the intense physical and mental demands of a real HYROX competition. It's your chance to test your limits, push your boundaries, and experience the adrenaline rush of HYROX, all in a controlled environment.

Unlike our classes, these simulations are run in heats meaning we can provide more of a race experience. Simulations last around 60-75 minutes.

Why Participate?

Prepare for HYROX: Get a taste of the HYROX experience and identify areas for improvement.
Build Endurance and Strength: Challenge your body and build the stamina needed for HYROX.
Compete: Test your fitness against others.
Community and Support: Join a community of like-minded athletes and cheer each other on.

Our Next Simulation Event

Date: Sunday, April 6^th.
Time: Heats Starting at 11:15am.
Location: Windmill Lane.
Next Simulation: Sunday, May 18^th.

How to Participate:

Choose Your Category Compete as an Individual or Doubles.
Purchase Your Credit: Use a specific HYROX Simulation Credit to book your heat time. If you're competing as a Double, one partner should purchase a Doubles Credit for both of you.
Book Your Heat: Select your preferred heat time using your purchased credit.

HOW TO PREPARE

We have HYROX Classes every day of the week, so that you can build your engine and prime your strength for a HYROX race or simulation. Our programming is designed by coaches with years of experience taking on these races, so you'll build the fitness that you need and learn from some of the best in the industry. Every day is different; some days are more strength-focused and some are all out conditioning.