4 Week CrossFit Academy Course

CROSSFIT DUBLIN
HOW TO GET STARTED

Welcome to CrossFit Dublin.
Established 2008

For new beginners to CrossFit, our 4 week CrossFit Academy course is the best intro for new beginners to learn everything for classes.

We schedule 3 sessions a week where we start with the basics before progressing each week so you develop the technique needed for classes. A new group starts every 5 to 6 weeks.

Arrange a call/ meeting with our Head Coach

We would love to meet you at our facility or jump on a call to discuss our induction options. You will then understand the amazing process we have here so you learn everything correctly from the start.

Join The Academy

Prior to joining the regular classes, a new member would join our four week group academy. We have morning or evening groups for you to choose from and these take place every 5 weeks. During these four weeks, you will learn all the movements and correct form/technique needed for classes.

Learn More About our Program & Community

During the 4 week program, we will educate our new members on how the class program works and how to approach the first few weeks which a very exciting time.

Meet Our Team

Our experienced and friendly coaching team will be excited to welcome you on your CrossFit journey. Each week, we will rotate coaches so you get to meet our full team before joining our CrossFit classes.

Graduate & Begin A Membership

Once you have finished the induction process, our team will set up a membership for you so you can get started straight away

FREQUENTLY ASKED QUESTIONS

Questions about the workout or our gyms? We got you. Check out the FAQ below or contact us.

For New beginners, our 4 week CrossFit Academy course is the best intro for new beginners to learn everything for classes.

We schedule 3 sessions a week where we start with the basics before progressing each week so you develop the technique needed for classes. A new group starts every 5 to 6 weeks.

LOOKING FOR MORE INFORMATION

Chat with our head coach

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