Available at our Windmill Lane Facility300
€
/16 Sessions
Our Ladies Small Group includes three sessions per week for 6 weeks. Email Loz at [email protected] to find out more info.
What's Included
16 Group Sessions
Online Program
Inbody Analysis
Supportive environment
WHY CHOOSE PERPETUA
01
EXPERIENCED COACHES
We would love to meet you at our facility and show you around. We can discuss when the next group will be starting and any questions you may have regarding strength training.
02
COMFORTABLE & SAFE ENVIRONMENT
Perpetua has the best facilities available for you to come in and get your session in. You will feel safe with the guidance from our coaches and enjoy the friendly environment.
03
Friendly Community
We understand that coming into a gym with your baby can be hard so we make sure all classes are run at our quieter times so you feel comfortable with the surroundings and maybe your little one can have a nap.
“I loved the group training. I learnt the proper technique of movements, I got stronger and it made me feel more comfortable in the gym. I also met new people who I can now call my friends.”
- PPERPETUA CLIENT
Ladies Group Training
Ladies Group Training at Perpetua
Perpetua Womens Workshop
FREQUENTLY ASKED QUESTIONS
Questions about the workout or our gyms? We got you. Check out the FAQ below or contact us.