TIAGO

TREAD & SHRED

"Be Active, Be Healthy, Be Alive"

My love for fitness started with training with my older brother in Martial Arts. I used to be very shy and insecure before finding sports like Kung Fu, Muay Thai and Boxing, and as a Personal Trainer and Instructor I want to make sure everyone in my classes feels comfortable and has fun!

All playlists hit different, check them:

SWEAT WITH ME!

Today I feel great about who I am, physically as well as mentally, and that’s one of the reasons why I became a personal trainer, so now I can help other people to feel the same way!

NEXT SESSIONS WITH TIAGO