TASH

CROSSFIT, PERSONAL TRAINING

"The key to longevity is living life as physical beings"

I started my journey in fitness in 2014 as a Crossfit coach and soon after realised that I had a thirst for leaning more about human movement and how to help others improve their health and wellbeing. I believe that humans are born to move and the more we satisfy that need the more fulfilled we are.

TRAIN WITH ME!

I specialise in weight loss and building lean muscle through functional movement, and I strive to be an approachable, passionate, client centred trainer who will help you build great long-term habits.

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