TADHG

CROSSFIT

"Discomfort is necessary, suffering is a choice"

After my first CrossFit class at 14 years old I was hooked on the idea of self improvement. From there I competed at the CrossFit Games as a teenager, got a BSc. In sport and exercise management in UCD and am currently coaching people towards their health and fitness goals.

I coach because I believe it is an effective way of improving people’s lives via the health and fitness industry.

TRAIN WITH ME!

I think by improving peoples overall health and fitness we can reduce many of the issues people face today.

GET IN TOUCH!

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