NIAMH

"Get comfortable being uncomfortable"

 I’ve always been surrounded by fitness growing up, which lead me to go on to study health and performance in college. I love the energy and motivation it gives me!

 

Favourite way to sweat: Could be so many but have been loving the Rythm Ride Classes recently!

My go to gym soundtrack;

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Thinking of joining the gym and want to take a look around first? Not sure if a Rythm Ride class or a Tread & Shred class would suit you better?

Our Team are here to help!

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