LORRAINE
TREAD & SHRED, CROSSFIT, PERSONAL TRAINING
From a young age I have always played team sports, both GAA and soccer to a high level! Having captained the teams I’ve played for made me question what I wanted to do in life. These people believed that I should lead them, support them and captain them! To me this was a sign and got me thinking. From then I started my career in the fitness industry gaining knowledge and experience from other coaches and I’m continuing to grow since. I’m currently a CrossFit coach, SWEAT instructor and a personal trainer!
On top of all this I run a small ladies group, helping them develop strength as well as confidence within their training! I love filling my sessions with energy!
