
LORRAINE
PERSONAL TRAINING, PRE & POSTNATAL, CROSSFIT COACH & SWEAT INSTRUCTOR
During my time in CrossFit I found a love for helping people and over the past 4+ years I have worked with a variety of clients from helping them find confidence in the gym, educating them or helping them achieve performance goals and much more.
Over time I have also built relationships with pre and postnatal clients, guiding them throughout their pregnancy or helping them get back to where they were post pregnancy.
So whatever stage of your journey you are at, let me educate you, help you find that balance and help you improve your lifestyle.