JESS

TREAD & SHRED, CROSSFIT, PERSONAL TRAINING

"Everyday is a chance to become a better version of you"

My passion for health and fitness stems from my own training of professional dance and strength & conditioning which helped me build confidence, self-belief, and a can-do attitude. I am always inspired by coaches and mentors around me and aim to have the same positive impact on my own clients as I continue to grow as a coach.

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Expect a welcoming atmosphere with positive energy and attentive coaching. I am particularly interested in the unique training needs of women like body confidence and eating for performance.

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