WHAT YOU SPECIALIZE IN
- Ensuring people move correctly and safely through their workouts.
- Emphasising technique over everything - basics come first!
- Pushing people to THEIR OWN limits.
- BSC. Sport and Exercise Management UCD.
- CrossFit Level 1.
INTEREST OUTSIDE THE GYM
Good food and coffee.
All sports and high level athlete’s journeys and experiences.
Travelling and seeing new places.
YOU CAN’T WIN IN LIFE, IF YOU ARE LOSING IN YOUR MIND
Tadhg is a CrossFit Coach at Perpetua Fitness
Tadhg only being 19 has already had 5 years of experience in the fitness industry across multiple fields.
His experience started off in the GAA industry where he took more of an interest in strength and conditioning side of training.
From here he went on to train and learn in some of Ireland’s most successful strength and conditioning gym.
Tadhg has also been coached by some of the world’s best coaches, aswell as taking multiple courses from some of the best coaching companies in the world.
Tadhg has had 18 months of coaching experience in group and personal training settings, aswell as coaching weightlifting and gymnastic centric classes.
After 3 years of competing in CrossFit and being Ireland’s fittest teenager, Tadhg made the CrossFit Games in 2018 as a 17 year old where he placed 14th.
Tadhg is currently undertaking a bachelor in science degree in Sport and Exercise Management in one of Ireland’s best universities, UCD.
Tadhg believes in self improvement and training in a positive and supportive environment, so that each person can come out of the gym feeling better than when they went in.
Every decision you make has two outcomes - one that brings you closer to your goal, and one that takes you further away from your goal. The choice is yours.
Achievements in sport
15th in CrossFit Games Open 2016 (14-15 y/o)
44th in CrossFit Games Open 2017 (16-17 y/o)
22nd in CrossFit Games Open 2018 (16-17 y/o)
14th in The CrossFit Games 2018 (16-17 y/o)