Our CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
CrossFit is not a specialised fitness program but rather it focuses on competency in each of the ten recognised fitness domains; cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Our athletes are trained to successfully perform multiple, diverse and randomised physical challenges.
Interested in joining our CrossFit community? Click below to learn more.
JustGYM at Perpetua has all you need, from cardio to heavy lifting, and everything in between. Our open-plan training space is big and bold. Find your space and get inspired.
Train at your own pace with our flexible JustGYM Membership options. All members have unlimited access to the JustGYM area and your membership also includes a complimentary session with our head trainer and nutritionist.
The training area is separated into five distinct zones: cardio conditioning, functional training, free weights, and fixed weights. Each section features the very latest model equipment from Keiser, Concept 2, Skill Mill, TechnoGym, Step and Versaclimber to name a few.
Ready to go? Get in touch to become a member!