WHAT YOU SPECIALIZE IN

  • Performance Capacity, Weightloss, Flexibility Training.

QUALIFICATION

  • NCEF Personal Training/Fitness Instruction.
  • KG Elite Strength & Conditioning
  • Crossfit Level One.

INTEREST OUTSIDE THE GYM

  • Huge Interest in Football(Liverpool) and Dogs.

  • Coffee Lover

PUSH YOURSELF BECAUSE NO ONE ELSE IS GOING TO DO IT FOR YOU

From a young age I’ve always had a huge interest in everything to do with fitness. I played football at a high level for many years. At the time I wanted to develop myself more and joined a local gym.

Doing this for many years pushed me to seek a career in the Fitness Industry.

I qualified over 5 years ago as NEFPC Personal Trainer and KG Elite Strentgh and Conditioning Coach. I have coached people that start from complete beginner to an athlete wanting to compete at the highest level.

Having always had an interest in Weightlifing and Conditioning Style of programs when I came across Crossfit it seemed perfect for me. I started 3 years ago under coaches at RF Strentgh and Conditioning and from that day.

I have been hooked on becoming a better coach and improving my own abilities daily. I have since competed in many team competitions and have qualified as a Crossfit Coach and wanting to further my knowledge and skills even more.

TESTMONIALS

You miss 100 percent of the shots you never take.

- Wayne Gretzky

Achievements in sport

  • FAI Development Squad

  • DDSL League Winner in Football

  • Competed in many Crossfit Team Competitions

  • 14th in The CrossFit Games 2018 (16-17 y/o)