Jessica Patten - personal training

JESSICA

Crossfit, Personal Training

"The best is yet to come."

I started CrossFit at 19 and fell in love with the community aspect of it. I love that there is always room for improvement, which helps keep motivation high. I love reading, especially self development books so I guess a lot of my values and behaviours are taken from them. I also take inspiration from my supportive friends and family around me.

TRAIN WITH ME!

Expect a welcoming atmosphere with positive energy and attentive coaching. I am particularly interested in the unique training needs of women like body confidence and eating for performance.

NEXT SESSIONS WITH JESSICA