INNOVATION & PASSION THROUGH MOVEMENT
Our passion at Perpetua is to create a safe and effective training environment with a supportive community of like-minded individuals. Our coaches are full-time professionals who have dedicated their lives to helping others through health and fitness. We are delighted to collaborate with ICONIC and provide a full-circle wellness experience to ICONIC community members across Dublin through movement, education, and community.
EXCLUSIVE ICONIC OFFERS
As an ICONIC member, you can avail of special Perpetua offers:
ICONIC3 – 3 studio credits for €63
ICONIC7 – 7 studio credits for €140
These credits can be used to book into our RIDE or SWEAT classes at both Perpetua locations!
JustGYM Membership – €69 per month
Enjoy unlimited access to our JustGYM space at Windmill Lane as well as a complimentary consultation with our head trainer and nutritionist
To avail of any of these offers, simply email us at firstname.lastname@example.org!
Get the studio experience with private classes exclusive for the Iconic community. All our classes are suitable for ALL fitness levels! We provide sweat towels, shower towels, and have fully equipped changing/shower facilities at both of our locations.
TREAD & SHRED
Our Tread & Shred class is a 45-minute session where you’ll alternate between running blocks on the treadmill and strength blocks on the floor.
Don’t worry if you’re not a runner – our coaches will give you a range of speeds and it’s really just all about what feels good to you! The floor work offers a variety of strength moves using weights, bodyweight, and benches. Again, don’t worry if you don’t have a lot of fitness experience – we have plenty of weights ranging from light to heavy, and your coach is here to help you with each movement.
If something doesn’t feel right, we got you! Scale back, slow down, ask for a modification – you do you. We guarantee that by the end of the class you’ll be glad you came. It’s an amazing workout, with a great playlist, led by a world-class coach.
RIDE45 is a 45-minute indoor cycling class that is old-school meets new-school. You’ll get your classic spin class experience, with heavy climbs and endurance work – but our classes offer that extra something special. From the lights, to the technology, to the music, to the bike itself, RIDE45 is so much more than your average spin session.
RIDE45 is metrics-focused so you’ll see your stats on the screen, but if you don’t want to be on display, simply ask your coach to remove your bike from the screen, no problem! Push your limits and be proud of your effort in the Ride room!
Vibes are immaculate in our Rhythm Ride classes. In this class we turn off the screens and ride entirely to the beat of the music. Our Rhythm instructors spend countless hours creating the perfect playlist that will have you vibing and dancing through your 45-minute class. Throughout the class your instructor will guide you through some fun choreography moves, push you through heavy climbs, and get your legs moving through some double-time sprints.
Don’t worry if you don’t have experience with this type of spin class (or any spin class, really!) – your instructor will offer plenty of modifications and it’s really just all about having fun! You do you, feel the music, and enjoy yourself. This is a PARTY on a bike.
LUNCH & LEARN
Join us at lunch for live-streamed wellness talks led by Perpetua’s coaches and partners. Nutrition, injury prevention, cooking….you name it! Enjoy these interactive sessions covering all things health and wellness, with experienced, accredited professionals sharing their knowledge.
Check back for new sessions after the new year!