The training area is separated into five distinct zones: cardio conditioning, functional training, free weights, and fixed weights. Each section features the very latest model equipment from Keiser, Concept 2, Skill Mill, TechnoGym, Step and Versaclimber to name a few.
Monthly Membership from 199 per month
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
CrossFit is not a specialised fitness program but rather it focuses on competency in each of the ten recognised fitness domains; cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Our athletes are trained to successfully perform multiple, diverse and randomised physical challenges.
WHAT IS PERPETUA FITNESS ALL ABOUT?
Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals. Our coaches are full time professionals who have dedicated their lives to helping others through health and fitness.
To build an environment where doing the right thing on a daily basis is rewarded. A place where we help each other as a group become better, stronger, more educated and more tolerant people by training with professional systems and support.
We pride ourselves on the community we have built across the last ten years. You are not just joining a gym. You become part of a community here at Perpetua. It is a place to connect, make new friends, new colleagues. Our team events and nights out are not to be missed and you will find yourself with a new social and support network that will help you on your continued path to greater health and happiness.